At Senior Tech Basics, we make modern technology easier to understand for older adults. Whether you are learning to use a smartphone, comparing smartwatches, or exploring safe ways to stay connected online, our content will guide you in plain English — with no tech jargon.
You don’t need to be a tech expert to enjoy the benefits of today’s digital tools. We are here to support you every step of the way, with patience, clarity, and simple solutions designed just for you.
Want to learn more?
Start with one of our helpful guides designed just for older adults.
Our Newest Articles
- A Simple Guide To Top Emergency Alert Devices For Seniors
Independence and safety are typically the top priority for older adults, their families, and caregivers, especially if seniors live alone or have some health conditions to monitor. The good news is that a wide range of emergency alert devices, including wearable pendants, smartwatches, mobile systems with GPS, and automatic fall detection, enables seniors to connect … Read more - Best Video Call Apps To Stay Connected With Elder Caregivers
Video call apps offer a lifeline for support, companionship, and peace of mind, whether you are a family member checking in from across town or a professional caregiver managing daily care remotely. Regular face-to-face contact, even through a screen, can help seniors reduce feelings of isolation and improve emotional well-being. At the same time, video … Read more - Best Guided Meditation Apps For Stress Relief In Seniors
Many older adults experience new sources of stress in their golden years, from health concerns and financial worries to loneliness and sleep disturbances, making this state of mental a regular part of life. Consequently, managing chronic stress becomes especially crucial as we age, since it can impact heart health, memory, and overall well-being. That’s where … Read more - How To Manage Chronic Disease With Health Apps
Chronic conditions like diabetes, high blood pressure, arthritis, or COPD can overwhelm you at times if you suffer from one or a few of them. You need to remember the prescribed medications, track symptoms with doctor visits, and often have days that feel anything but routine. Still, modern mobile health apps (mHealth apps) empower you … Read more - A Senior’s Guide To Using Online Mental Health Resources
Mental health can happen at every stage of life as you cope with the loss of family or friends, deal with loneliness, or simply feel overwhelmed, tending to worsen for older adults who need to find support, guidance, and more connection. Licensed therapists, supportive communities, wellness apps, and other trustworthy resources can help to cope … Read more - How Can Smartwatches Measure Blood Pressure?
Smartwatches today do far more than just count steps, as they also measure blood pressure. But how accurate are these readings, or can you trust a tiny wrist device to track something so vital? The short answer is that smartwatches use indirect methods to estimate blood pressure differently from what you would find at a … Read more - Is The Fitbit Charge 6 Fitness Tracker Good For Older Adults?
Fitness trackers have become mini health companions that help people monitor their heart rate, sleep patterns, activity, and even stress levels. Still, as an older adult, you may wonder: Is the Fitbit Charge 6 a Good Fitness Tracker for me or someone I care for? This in-depth review describes how the Fitbit Charge 6 performs … Read more - How To Use A Fitness Tracker Daily Without Feeling Overwhelmed?
Millions of people use fitness trackers to track their steps, heart rate, sleep patterns, and other key metrics. However, older adults still struggle to maximize the benefits of these devices, especially as the industry is projected to reach a $300 billion global value. That’s why we feel compelled to share a guide on how to … Read more - Top Benefits Of Fitness Trackers For Older Adults
Fitness trackers may seem too technical or unnecessary at first for many seniors. Still, today’s models are simple, affordable, and surprisingly helpful to monitor your heart rate, sleep patterns, daily activity, and even safety, all from the convenience of your wrist. We will examine the top benefits of fitness trackers for older adults, how they … Read more - Best Fitness Trackers For Seniors In 2025
We feel compelled to share a detailed guide comparing the latest fitness trackers, which combine ease of use, comfort, and health features tailored to older adults, to help you stay active and monitor your health, giving your loved ones peace of mind. Fitness trackers typically feature powerful tools, including large displays, heart rate monitoring, fall … Read more